Видео ютуба по тегу Pr Progression

5 Year Natural Bench Press Progression 12-17 - Blake Wendt
5 Year Natural Bench Press Progression 12-17 - Blake Wendt
LARRY WHEELS - 6 YEARS OF BENCH PRs: 2014-2020
LARRY WHEELS - 6 YEARS OF BENCH PRs: 2014-2020
30kg-100kg bench press progression
30kg-100kg bench press progression
КАК я увеличил свой жим лежа на 50 фунтов за 2 месяца💪#шорты
КАК я увеличил свой жим лежа на 50 фунтов за 2 месяца💪#шорты
Bench press progression from 90 kg to 120 kg 6 months!
Bench press progression from 90 kg to 120 kg 6 months!
This PROGRAM will BLOW UP your BENCH in 4 weeks
This PROGRAM will BLOW UP your BENCH in 4 weeks
Brutally Honest Advice for Every PR Level (0 - 50,000PR)
Brutally Honest Advice for Every PR Level (0 - 50,000PR)
140KG-200KG Deadlift PR Progression #fitness #workout #gym #trending #fyp
140KG-200KG Deadlift PR Progression #fitness #workout #gym #trending #fyp
1 year bench press progression #gym #benchpress #1year
1 year bench press progression #gym #benchpress #1year
Press to Handstand SIMPLE Progression
Press to Handstand SIMPLE Progression
How to increase strength on bench press
How to increase strength on bench press
Zercher compilation | 1 rep max PR progression & rep PR’s
Zercher compilation | 1 rep max PR progression & rep PR’s
ЖИМ ОТ ГРУДИ Pr Progression 230 фунтов #тренажерныйзал #тренировка
ЖИМ ОТ ГРУДИ Pr Progression 230 фунтов #тренажерныйзал #тренировка
Push Press Progression
Push Press Progression
Bench Press Progression | 100 LBS - 270 LBS
Bench Press Progression | 100 LBS - 270 LBS
Bench press progression!💪🏼Small steps to get you to your first bench press! Which step are you on?!👀
Bench press progression!💪🏼Small steps to get you to your first bench press! Which step are you on?!👀
4 week DL PR progression: 460lb max deadlift (Nov 9th 2021) #shorts #deadlift #fitness
4 week DL PR progression: 460lb max deadlift (Nov 9th 2021) #shorts #deadlift #fitness